Essential Supplements for Pregnancy

Essential Supplements for Pregnancy
Posted on 08/22/2019
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Pregnancy Care Tips From Your OBGYN in Doylestown, PA

At Doylestown Women’s Health Center, we’re proud to offer expert gynecologic and obstetric services and compassionate care to women of all ages. For those entering the world of pregnancy, we understand that it can be an exciting, challenging, and emotion-filled time. As your obstetrician in Doylestown PA, we are committed to walking with you every step of the way, through top quality pregnancy care and resources to guide you into the journey of motherhood. We are pleased to offer the following tips on essential pregnancy supplements to ensure you’re getting the nutrients both you and your baby need. 

*Disclaimer: This article is not intended to be taken as medical advice. Before taking any of the supplements listed below, you should always speak with your doctor to determine whether they will be beneficial in your specific pregnancy.

Prenatal Multivitamin

It is recommended that women should start taking a prenatal vitamin just before and when trying to conceive. Accompanied by a diet high in nutrients, a prenatal multivitamin helps create a healthy environment for gestation. It can guard against vitamin and mineral deficiencies, which can have lasting impacts on your developing baby.

Folate

Folate is an inexpensive supplement that has been shown to be very effective in preventing neural tube defects, such as spina bifida, in your growing baby. It is essential in helping your baby develop his or her brain and spinal cord. However, make sure that you take folate in its natural form, rather than its synthetic form, which is folic acid. Check that your prenatal vitamin contains the natural form as well, rather than folic acid.

Magnesium

A proper level of magnesium is also crucial during pregnancy. A severe deficiency of this nutrient can lead to preeclampsia, poor fetal growth, and even death. Magnesium can also be very helpful for mothers during pregnancy, aiding in the growth and recovery of tissue. 

Vitamin D

Vitamin D, specifically D3, is important for your baby’s bone and hormone development. During pregnancy, it can provide a boost to your immune system, which is a great benefit considering many medicines are off-limits for sickness during pregnancy. In addition to these benefits, vitamin D may help prevent various pregnancy-related complications.

Probiotics

Probiotics are vital for good gut health, which impacts overall health during a person’s lifetime. A good quality probiotic supplement helps ensure your baby gets a good amount of beneficial bacteria when passing through your birth canal. This bacteria helps reduce the risk of illness during your baby’s vulnerable early years. A good probiotic also helps mothers to avoid illness, as well as constipation when pregnant. 

Contact Your Doylestown Obstetrician

At your women’s health center in Doylestown, PA, we are dedicated to providing you with the highest quality care during all phases of your reproductive life. As your Doylestown PA obstetrician, our goal is for every mother to have a happy, healthy gestation and delivery—and we accomplish this through our exceptional pregnancy care. If you’d like to know more about supplements during pregnancy, or if you are looking for a trusted women’s health center in the area, please give us a call at (215) 340-2229, and we’ll be happy to help. You may also reach out to us at our contact page. We look forward to hearing from you!